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Welcome to the Pursuit of You! Created to help you pursue ultimate happiness by (1) discovering and validating your feelings, (2) communicating them in healthy ways, and (3) building a network of people who will love and validate you in all the ways you deserve.
Episodes
Tuesday Jun 08, 2021
Tuesday Jun 08, 2021
Episode 3- Identifying internal and external limitations, understanding our most prominent barrier: universal truths v. personal truths, and 5 undeniable facts about your needs.
Tuesday Jun 08, 2021
Tuesday Jun 08, 2021
Episode 2- How to know if someone's feedback is helpful and trustworthy, plus, how to improve and strengthen our care communities.
Tuesday Jun 08, 2021
Tuesday Jun 08, 2021
Episode 1- Including the two elements of healthy communication, 1) expressive, blameless language, and 2) a partner with the emotional capacity to listen.