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Welcome to the Pursuit of You! Created to help you pursue ultimate happiness by (1) discovering and validating your feelings, (2) communicating them in healthy ways, and (3) building a network of people who will love and validate you in all the ways you deserve.
Episodes
Tuesday Jan 23, 2024
Tuesday Jan 23, 2024
In this episode, I talk about what perspective is and how to use it to your advantage.
Our mind and body work on autopilot, influencing our behaviors is about having a "North Star" and directing our efforts so that our subconscious mind works to seek out the experiences we desire.
Learn what you can do with your perspective and how to release the perspective of others that can sometimes lead us down a path of self-sabotage.
Takeaway Points:
- Perspective is not meant to invalidate your emotions and experiences
- You don't need to change your mind about the suffering you've experienced
- Perspective is a tool to communicate with our subconscious mind and operate our nervous system from the passenger seat
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Sending you love and light ❤️✨
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