1.3K
Downloads
33
Episodes
Welcome to the Pursuit of You! Created to help you pursue ultimate happiness by (1) discovering and validating your feelings, (2) communicating them in healthy ways, and (3) building a network of people who will love and validate you in all the ways you deserve.
Episodes
Tuesday Dec 19, 2023
Tuesday Dec 19, 2023
In this episode, we go over the importance of setting personal boundaries for healthy emotional processing. We talk about respect in communication, consent to care, and personal space within relationships. And I underscore boundary infringement that occurs when empathy is not consensual.
-
Strengthen emotional boundaries to maintain an inner voice and self-trust.
-
Practice identifying and expressing feelings in a healthy way.
-
Respectfully communicate needs and wants, giving consideration to the other's emotional capacity.
-
Journal on the idea that feelings are experienced alone first, then consent for care is requested.
Want to learn more?
Subscribe to my newsletter: https://the-midday-latte.ck.page/
Visit my website: https://themiddaylatte.com/
Connect with me on Socials:
FB https://www.facebook.com/TMLjoscelynkate
FB Group https://www.facebook.com/groups/709391317715880/
IG https://www.instagram.com/joscelynkate/
Sending you love and light ❤️✨
Comments (0)
To leave or reply to comments, please download free Podbean or
No Comments
To leave or reply to comments,
please download free Podbean App.