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Welcome to the Pursuit of You! Created to help you pursue ultimate happiness by (1) discovering and validating your feelings, (2) communicating them in healthy ways, and (3) building a network of people who will love and validate you in all the ways you deserve.
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Tuesday Jun 25, 2024
Tuesday Jun 25, 2024
In this episode, we're diving into a topic that blew up on threads recently. I shared a personal experience about my journey with couples counseling, and it sparked some amazing discussions. Join me as we explore the importance of empathy in relationships, how to communicate effectively, and why being open to new perspectives can transform your connections.
We'll unravel my initial mis-assessments about empathy and how a therapist helped my husband and I navigate this. Plus, I'll respond to some insightful comments and questions from the thread, like identifying toxic validation-seeking behaviors and understanding defensiveness in relationships.
If you're curious about how to build stronger emotional connections and navigate relationship challenges, this episode is for you! Don't forget to check out my pinned thread on threads and share your thoughts.
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Sending you love and light ❤️✨
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